Yoga in the Botanical Gardens

Going out and getting wasted on a friday night is all well and good but occasionally you don't, right? Maybe you want to start doing things once in a while that are good for your body and mind? So on one of those rare occasions when you have a relatively quiet Friday night, get your lazy bum out of bed on Saturday morning and head down to the Emmarentia Rose Gardens by 9am for a spot of yoga in the sun!
The yoga is Hatha style yoga mostly which is fairly chilled and pretty spiritual so if you're not up for a little chanting then rather skip it. If you are not opposed to all that then its a great way to start off your Saturday. The stretching and fresh air will make you feel fantastic. The vibe is relaxed and easy-going and by the end of the class you'll feel like the working week and all its stresses are far, far away.
In summer, the birds are singing and roses are blooming. It really is a gorgeous place to be on a summer morning. And after the yoga, you could whip out the delicious brunch picnic that you put together that morning and have a chow and a snooze in the sun. Ah, heaven.

Every Saturday 9am - 10.30am, Johannesburg Botanical Gardens, Thomas Bowler rd, Emmarentia.

For more info email pranayogi@yahoo.com or go to the 'Botanical Garden Yoga' group on facebook.

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